FemFirstHealth | Pregnancy
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Pregnancy

Postpartum Hair Loss

In the midst of giving birth and assimilating your schedule to the needs of your newborn, you have a new body to tend to and take care of. On top of that, every woman suffers from postpartum hair loss 3 months after giving birth. We...

Sarah’s Birth Story

  by Sarah Wendler (Pelvic Floor and Women’s Health Physical Therapist) I’ve always had a passion for helping people, especially women. I feel like women have been short- changed and underserved in many ways, especially during the pre and post partum time period. My love for the...

The Elements of a FemFirstHealth Postpartum Visit:

 No matter how you delivered your baby, your body went through significant changes over the past year. Your postural alignment changes in order to distribute your weight for your growing baby. Even though it’s so important to do whatever you can during your pregnancy, the...

3 Reasons to See a Pelvic Floor Physical Therapist after Pregnancy

A pregnancy causes major changes in the body's physiology and some discomfort following birth is completely normal. However, there are some post-natal symptoms which may require the attention of a specialist in pelvic floor therapy. 1.) Incontinence Especially with Activity It is common for a new mom...

Pain With Pregnancy

Very frequently, women experience pain during pregnancy. This can be caused by a variety of factors, including weight gain and the position of the baby. As your body changes during this time, your center of gravity changes as well. As your belly grows, you rotate...