Orthopedic Physical Therapy in the New York Tri-State Area

An orthopedic physical therapist is trained in treating patients with orthopedic injuries, which can cause pain or dysfunction to the bony and soft-tissue structures of the body.

Did you know that certain orthopedic conditions can also be connected to your pelvic floor as well?

At FemFirstHealth, we specialize in helping woman feel their best through the use of tried-and-tested techniques such as orthopedic physical therapy.

Conditions that can be treated by Orthopedic Physical Therapy

As Orthopedic Physical Therapists, we focus on treating conditions affecting the musculoskeletal system, which is made up of joints, muscles, bones, ligaments, and tendons.

Orthopedic injuries and conditions we can treat include:

• Hip bursitis

• Lateral epicondylitis (Tennis elbow)

• Medial epicondylitis (Golfer’s or baseball elbow)

• Plantar fasciitis

• Shin splints

• Fractures

• Hip fracture

• Hip labral tears

• Hip pain

• Low back pain

• Carpal tunnel syndrome (Ergonomic and breastfeeding)

• Knee pain and problems

• Torn meniscus

• Neck pain and problems

• Shoulder pain and problems

• Frozen shoulder

• Rotator cuff

• Soft-tissue injuries 

• Nerve entrapment

Impairments like these may prevent someone from doing the regular things they enjoy.

Orthopedic physical therapy can help heal injuries to the musculoskeletal system and improve functional mobility.

Why choose to see a FemFirstHealth Orthopedic Physical Therapist?

It is really important to find the driver of your pain and address the root cause.

At FemFirstHealth, we can help you figure out why you experienced the pain in the first place.

Besides a specific trauma or event, each phase of a woman’s lifecycle can also contribute to specific orthopedic conditions.

We can make the proper modifications to get you back to functioning properly and exercise. 

Exercise

An important part of any successful orthopedic physical therapy treatment plan is exercise and stretching.

Exercises during an orthopedic physical therapy session may include:

• Strength training

• Stretches and flexibility training

• Stretching to improve range of motion

• Balance and core training

• Mobility exercises

An orthopedic physical therapist can teach their patients what the right exercises are to treat their specific condition.

These exercises can help regain mobility after an injury or surgery, and the same exercises done at the office can be applied at home too.