Women’s Physical Therapy – Upper West Side [NYC Tri-state Area]
FemFirstHealth is a Women’s Health Physical Therapy practice. Kristin Sapienza and the FFH team treat patients with a variety of conditions and treatments. Pelvic floor physical therapy, postpartum care and breast cancer rehabilitation are some of the specialties we treat at our Upper West Side location in the New York City Tri-state Area.
Address
FemFirstHealth
240 West 73rd St,
New York, NY 10023
Hours
Monday 8am - 7pm
Wednesday 8am - 7pm
Public Transport & Nearby Parking
Our Upper West Side office is located conveniently by the 72nd street 1, 2 & 3 subway lines.
Street parking may be available, and there are two parking lots nearby, Icon Parking and Champion Parking.
Our Therapists
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Dr. Kristin Sapienza, PT, DPT, CMLDT
Founder of FemFirstHealth
Kristin Sapienza is a Physical Therapist who specializes in pelvic health and orthopedics, with advanced training in Visceral Functional Mobilization. She is also a Pilates Reformer instructor, adding another dimension to her holistic, movement-based approach. By tailoring each patient’s treatment plan to their unique needs and goals, Kristin seamlessly integrates manual therapy, exercise, and education to guide individuals toward a full recovery.
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Dr. Jennifer Purwin, PT, DPT, CSCS, CMLDT
Jennifer Purwin is a Physical Therapist who specializes in pelvic health and orthopedics. A longtime yoga practitioner—encompassing traditional heated, Ashtanga, and Vinyasa—she has completed yoga teacher training and advanced Polestar Pilates coursework. By blending yoga, Pilates, and strength-conditioning techniques, Jennifer offers personalized, empowering care that centers on pelvic floor health and overall well-being.
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Dr. Melissa Jesski, PT, DPT
Melissa Jesski is a Physical Therapist who specializes in pelvic health and orthopedics. Drawing on her experience in diverse outpatient orthopedic settings—including aquatic therapy—Melissa provides personalized treatment plans tailored to each patient’s goals. Her expertise in postural correction, post-surgical rehabilitation, gait and running mechanics, balance and proprioceptive training, and pregnancy/postpartum care empowers patients to thrive at every stage of their recovery journey.
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Services & Expertises
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Pelvic Floor Physical Therapy
Our physical therapists specialize in treating pelvic floor dysfunctions, urinary incontinence, pain with sex, diastasis recti, coccydynia, vulvodynia, and pelvic organ prolapse.
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Prenatal Physical Therapy
We also offer support for common pregnancy-related symptoms, such as back pain, hip pain, and pelvic floor conditions, in addition to also helping you prepare for a smoother delivery.
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Postpartum Care
Our pelvic floor physical therapists can help you address any postpartum physical challenges, including any delivery-related tissue trauma, urinary incontinence, or pain during intercourse.
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Clogged Milk Duct Treatment
Treat clogged milk ducts to ensure a smooth breastfeeding journey using therapeutic ultrasound, lymphatic drainage massage, myofascial release, and individualized exercises.
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Mastitis Treatment
Treat mastitis to prevent recurring infections with the use of therapeutic ultrasound, lymphatic drainage massage, targeted exercises, and hands-on therapy.
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Endometriosis Treatment
Management for endometriosis typically includes pelvic floor muscle relaxation techniques, manual therapy, pain education, and targeted exercises to reduce your pain.
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Vaginismus Treatment
As pelvic floor physical therapists we can help you reduce the pain and sensitivity of this condition by stretching out the muscles through manual therapy or the use of dilators.
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Orthopedic Physical Therapy
We also treat a wide range of orthopedic conditions, including sprains, strains, fractures, joint replacements, sports injuries, and chronic musculoskeletal disorders.
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Pilates Rehabilitation
Pilates rehabilitation incorporates diverse movements designed to either lengthen or strengthen muscles, promoting improved flexibility, core stability, and body awareness.
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Visceral Manipulation Therapy
This gentle hands-on therapy improves the mobility of internal organs and surrounding tissues, to address abdominal pain, digestive disorders, and musculoskeletal issues.
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Yoga for Pelvic Floor
Yoga for the pelvic floor focuses on bringing mobility to muscles in and around your pelvic floor, to improve flexibility, strength, and awareness of this crucial area.